Meet Jason James
With over 20 years in the fitness industry and a Master’s degree in Osteopathy, Jason Melville has dedicated his life to helping people move with confidence and purpose.
Drawing from backgrounds in osteopathy, Pilates, strength training, music, and art, Jason bridges science and creativity — blending structure with flow, awareness with action.
🌿 Author of The Three Realms of Holistic Health – From Roots to Fruit
🌿 Founder of Osteo in Motion Studio (opening 2025, Hastings / Bexhill)
🌿 Speaker and educator on holistic health and movement
'Movement is the music of the body, and you are an orchestra waiting to play'
Jason James
Welcome to a Different Kind of Health Studio
At Osteo in Motion, movement isn’t just exercise — it’s how you return to yourself.
Founded by Jason Melville, osteopath, movement specialist, and author of The Three Realms of Holistic Health – From Roots to Fruit, the studio blends clinical insight with natural intelligence.
We’re currently relocating and preparing our new home in the Hastings / Bexhill-on-Sea area — a space designed to bring together osteopathy, Pilates, and functional movement under one natural philosophy.
While the studio takes shape, you can begin your journey with online sessions — live, personalised guidance that helps you move better, feel stronger, and live with balance, wherever you are.
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Specializations
At Osteo in Motion, I combine osteopathy, reformer Pilates, and functional fitness, guided by natures principles of balance, to help people move freely, recover naturally, and build lasting strength.
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Client Testimonials
What Our Clients Say
Sian Brooke
Actor
'I've been training with Jason for the past couple of years, and i cannot recommend him highly enough. Hos knowledge of how to best support your body-whatever stage of life you're in- is incredible! He's helped me prepare for both acting work and events, overcome lomg-term running issues, and become stronger and fitter for the future. Every session with Jason leaves me feeling better in both mind and body!'
Victoria Barrel, Producer
"Having produced successful documentaries and films, fitness can take a back seat and Jason has helped me to keep moving and develop my strength and stamina, despite the time constraints"
Dr Paul Ian Cross
Author
'When we first started i was overweight and out of shape but not only did Jason get me in grape shape (everybody noticed the change) but he also help support me in fulfilling my dream to become an author.'
Jo Jenikins
Character Designer
" I wanted to run the London marathon without an injury , which Jason helped me to achieve but he lalso opened my mind to benefits that fitness has in all areas of my life."
"The journey of a thousand miles begins with a single step."
Lao Tsu